The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

During the familiarization session, participants’ height, weight, 1RM bench press, and 1RM back squat were initially assessed. The 1RM was obtained using free-weight equipment (Cybex, Medway, MA, ...

As a reward for Springfield residents collecting 1,000 pounds of thin film plastics for the Trex Thin Film Plastics Challenge, the Trex Company (Trex) provided the Springfield Rotary Club with its ...

A meal delivery for weight loss can save time and help people reach their goals. Instead of planning meals and sourcing ingredients, meal delivery services provide individuals with a menu and ...

“I’ve been methodical, losing weight very slowly,” she told The New York Times in March 2024. She celebrated the results of that approach in January 2025, revealing on Instagram that she had ...

You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

Before you purchase any though, it's worth knowing that the extra weight can throw off your gait ... Our top pick is the All Pro adjustable weights and our favorite budget-friendly option is ...

"CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells," according to researchers Getty Plain seltzer water may give you a weight-loss ...