Psychologist David Maloney, author of "Procrastination Decoded," shares his personal journey and methods for breaking the procrastination habit.

Imagine this: a group of individuals tasked with completing a project. As deadlines loom, they find themselves scrolling ...

While procrastination is often seen as a sign of laziness, it can also be a manifestation of perfectionism . You probably have that little voice inside you that says, “If it’s not perfect ...

However, procrastination could result in missed opportunities, low productivity, higher stress, and poor overall well-being—putting off a doctor’s visit is a good example. See where you fall ...

End of ChatGPT response Yes, those are the usual kinds of recommended steps to overcome procrastination. This is a good sign that ChatGPT has not only pattern-matched on the general precepts ...

Discover the root causes of procrastination and how it can steal your dreams. Learn how to overcome it and achieve your goals.

There are various causes of procrastination. Fear of failing, fear of success, perfectionism and other people may be causing overwhelming anxiety that leads to procrastination. It is critically ...