Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

Canadian researchers have identified a new microbe that turns food waste into renewable natural gas, even under high ammonia ...

Many women seek natural health solutions like ABC (apple-beetroot-cucumber) juice. This nutritious drink aids hydration, ...

Whether you make idli at home or order it online, the key is to enjoy it in moderation as part of a healthy diet.

One of the busiest K-BBQs in town, Bornga’s flagship Sydney outpost specialises in woosamgyeop – thinly sliced marinated beef ...

When 115,000 tonnes of food waste hit Surrey's processing facility each year, an invisible army goes to work—billions of microbes convert everything ...

Nineteen-year-old Sujay Sardaar, who lives with a mental disability in Andheri East, has been under psychiatric care at ...

There is no Polish cuisine without soured milk, sour cream, and fresh cheeses. To the uninitiated, the range of dairy foods ...

Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

Did you know factors like meal timing, poor sleep, light exposure, stress, and eating while anxious or distracted can impact your glucose levels?