Motisi’s rule: start hydrating the day before you fly. Then aim for 2.5–3 litres of water per day while travelling. Bonus tip ...

According to a Bruster's press release, two new July flavors will be offered by the shop on National Ice Cream Day: Brookie: ...

Here’s how it works: Crisper drawers give you a more humid environment than the rest of the refrigerator. They are intended ...

In her book Brainwashed by your gut, Dr Manjari Chandra, well known functional nutritionist, wellness coach and author, ...

Even with a decent diet and my trusty fiber bars, I was still feeling thick.

Some travelers rely on the "cost-per-hour" method, which involves dividing the upgrade price by the flight hours. For example, a $1,000 upgrade on a 10-hour flight works out to $100 per hour, making ...