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Heyward feels that the new format overly emphasizes the play of quarterbacks and skill position players, while the Pro Bowl ...

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Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

She is a decorated amateur boxer who won two Olympic gold medals. She became undisputed champion in two weight classes ... Perkins is 5-0 (2 KOs) and turned pro in 2020, but has had a difficult ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Williams had plopped herself onto the wooden bench as part of her recovery from ... The facility features a practice court, a fully outfitted weight room and a recovery room with saunas and ...

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The baby came in June, two weeks before his due date. He weighed eleven pounds, two ounces and he was 24.5 inches long. He ...

If Ottawa’s hockey team is a family, as it likes to think of itself, its equipment crew is as close as any four brothers. They know their jobs so well that no one has to be told what to do.