The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Don’t let the price tag fool you—REP’s AB-3000 offers exceptional value. Of the eight benches REP lists on its website, the ...

Lift the bell into a position, with the weight on top. Keep your wrist straight, directly over your elbow, with a vertical forearm. Press the weight above your head, fighting to keep it from tipping ...

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...