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Self-care is often defined as time by yourself, and getting away can be a great way to feel centered again. But for some, stress may be best reduced by sharing time with others instead.
Omidian, while similarly concerned about self-care, also believes that community care isn't possible without it. "It's hard for me to say that community care is separate from self-care," Omidian says.
The point of self care is to make sure our cup is filled, our energy is up, and we feel nurtured. However, lately it feels like the term “self-care” has taken on a whole new meaning.
These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day. The post 16 Self-Care Quotes That Will Inspire You to Care for Your Mind and Body ...
Self-care should reflect your alignment, mental clarity, and ability to stay present, even when life isn’t perfect. It’s less of a tool and more about how you choose to show up in the world.
It's tough to practice real self-care when the internet's obsessed with #selfcare. Let Mashable help with our new series Me, My Self-Care & I. Not to brag, but I've had probably dozens of ice ...
Self-care tips Self-care may be essential, but it’s not always easy in practice. The following tips can help you exercise good self-care, especially if you’re not used to it. Make a list.
“Self-care” has become a buzzy word in the past few years, and it means something different to everyone. At its core, self-care is knowing your needs and actually meeting them. But, for people ...
In her new novel, “Self Care,” the author Leigh Stein nods to both the narcissism and the paradox of #selfcare. By Hannah Seligson — Leigh Stein, the author of “Self Care,” a novel ...
Panelists (from left) Kyle K. Courtney, Janie Hernan, Carson Block, Djaz F. Zulida, and Emily Clasper Shrimp and self care might not seem connected. But moderator Emily Clasper opened the “Self Care ...
Self-care looks different for everyone! For some, it might mean getting to the gym each day or getting a facial; for others it might be the simple pleasure of quietly drinking a cup of coffee in ...
This article explains the options for "self directing" your own long-term home care, and government programs that help vets and low-income people do that.