The No. 1 New York Times bestseller is by one of the world's most respected experts on motivation, confidence and mindset.

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

In a world filled with chaos and uncertainties, many individuals seek solace in various forms of spiritual guidance.

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

On this very day, right now as you are reading this column, how would you answer the question, what really motivates you? What is it that you are passionate about?

If you don't want to wait until next January to roll out some new resolutions, start in the fall. According to the ...

Implementation of MI strategies will be demonstrated through the following case study of a prediabetic woman. The strategies used in this motivational encounter are defined in Table I.

And on the fuel side, which might play a role as well, there's flexibility in principle, but with dyno restrictions and the fact that everything's so optimised, you can't simply chuck a different ...

All eyes are on Florida State women's basketball star Ta'Niya Latson after her game-winning layup that clinched an upset road victory over North Carolina on Sunday. On Monday, she earned ACC ...

Nashville SC midfielder Edvard Tagseth talked about his transition to MLS and the United States coming from his home country of Norway.

Copyright 2025 The Associated Press. All Rights Reserved. Madison Keys sealed her maiden Grand Slam title with a three-set win over two-time defending champion Aryna ...