A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are 5 things to know about building one.

BITS Pilani’s group vice chancellor Ramgopal Rao on the importance of consistently focusing on the big picture ...

This is a specific example of what turns out to be a broader truth: Doing something you’re bad at can make you better at what ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

In Nigeria, informal collectors of plastic bottle waste are central to resolving the clash between its environmental costs ...

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

This model is based on two key principles that highlight the importance of supportive relationships in facilitating personal growth: Motivational principle. People have an innate drive to expand ...

Iowa State students had the opportunity to experience online classes Tuesday due to a campus closure for extreme weather. ...

The difference between ordinary and extraordinary is that little extra.” — Jimmy Johnson, football playerLast week, I started ...

The Oyo state government has expressed readiness to provide adequate welfare and safety to Corps members posted to the state ...

Neurobiological emergentism” explains how sentience—the subjective feeling aspects of consciousness—developed in ancient ...