While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Tuesday, Feb. 4 is World Cancer Day. The annual observation is marked to help raise awareness, educate and celebrate gains made in cancer research and treatment. It's also a day to come together with ...

Research has shown that regular mindfulness and mind-body practices, like yoga and meditation, can help reduce stress, ...

Early detection and treatment are critical in the fight against cancer. If you notice any unusual changes, consult your ...

The global ‘sleep economy’ is estimated to be worth nearly $600bn this year, with high-tech wearables, sleep-monitoring ...

We now understand that depression isn’t the same for everyone. The idea is to identify and diagnose what’s happening in a person’s neurochemistry so we can target our treatment in a way that ...

As if we needed any more reason to ruminate over our own stresses or the world ... day is the most depressing day of the year, without any evidence, we are trivialising how serious depression ...

Experts say the date can prove dangerous for those struggling with their mental health, particularly those who battle with depression regardless of what day it is. In response, Mind previously pointed ...

The Danakil Depression, situated in a desert stretch approximately 200km long, holds the record for being the lowest point on earth, lying 100m below sea level - nearly twice that of Death Valley.

WY sank into a deep depression from which she would never emerge ... E still remembers the day of her only child's death, and how she'd not realised anything was amiss; she and her daughter ...

The Great Depression was a period of economic downturn in the history of the industrialised world lasting from the stock market crash ... its impacts are felt to this day. As the global price of ...