Compress your ankle with a snug elastic bandage or wrap. Keep your foot raised above the level of your heart as much as possible, including when you sleep. Take over-the-counter pain relievers.

The best ankle brace provides extra stability and may decrease pain. Ahead, find expert options for injury recovery, post-surgery, basketball, and more.

Before you connect with your doctor, podiatrists provided their favorite foot care and foot pain relief products that will hopefully alleviate the suffering so you can get back to running, walking ...

Massaging the feet helps many to relax and may help reduce aches and pains. In this article, learn about simple foot massage techniques that a person can carry out on themselves or others.

WebMD takes a look at acupressure, a traditional Chinese therapy that may be used to relieve pain, nausea, and depression.