Salt is a versatile kitchen ingredient. It does more than just seasoning. Salt preserves food and enhances natural flavours.

Storing salt in steel containers can cause rusting, clumping, and flavour loss—switch to ceramic, glass, or food-grade ...

In "The Last Sweet Bite," Michael Shaikh looks to those who are preserving their food and culinary traditions in the ...

Jamaica’s story is one of survival, but it must also be one of transformation. From the shadows of colonialism, we now have the opportunity to shape a food culture where safety and heritage go hand in ...

Given the risk, it is essential to always follow research-based recipes tested for safety. The pH of the food, viscosity, ...

Salt and pepper may feel like a ubiquitous seasoning combo, but it wasn't always that way. We might just have to thank a king ...

African natron, a naturally occurring mineral salt, has been used for centuries in various culinary traditions ...

As life expectancy rises, good nutrition becomes key to ageing well. Dr Charlene Wolberg shares practical advice for adults over 60 to stay healthy and energised.

Canning tomatoes is a great way to preserve their flavor. Due to the fruit’s varied levels of acidity, you need to take a few ...

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health’s The Nutrition ...

Liquamen was a low-cost cooking sauce popular across the centuries and made by fermenting whole small, cheap fish. The fish ...

These half-sour dill pickles are crisp, tangy, and refreshingly garlicky. Ready in just a few days with no canning required, they're a quick and easy deli-style favorite.