Habits to let go of for healthy aging 1. Skipping breakfast Skipping breakfast can slow your metabolism and reduce energy levels throughout the day.

From the playful Golden Retriever to the tiny Chihuahua, dogs have been loyal companions to humans for thousands of years all around the world. With over 200 breeds, dogs come in many different ...

The earlier you start building healthy aging habits, the better, says Topol. However, if you can start adopting these by your 50s, it can make a big difference.

Only about 20% of preschoolers in the US followed five to six healthy habits, with clear differences by socioeconomic factors and geographic location. Children who lived in homes with enough food ...

BRYAN, Texas (KBTX) - Health For All, Inc., a nonprofit helping uninsured residents of the Brazos Valley, is reminding everyone about monitoring their well-being as summer cranks up the heat. “I ...

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

From engaging in physical activity to having a brain-healthy diet every day, here are a few ways to boost cognitive function in old age.

High IQ people don't just rely on raw intelligence — they stick to specific habits that help them thrive mentally and socially. As they stay curious and simplify their routines, these daily ...

South Yorkshire Mayoral Combined Authority (SYMCA) has launched a groundbreaking, long-term plan aimed at making the region the healthiest in the country, tackling decades of health inequalities and ...

Here are the key habits Longo recommends to his patients for staying healthy and living long, and that he also practices in his own life. Italian longevity expert's 4 daily habits for a long ...

Here are some ideas for maintaining healthy snacking habits at work.