Sea moss is popping up everywhere, with bold claims about its health benefits. But does it deliver? From gut health to ...

Influencers and celebrities rave about it, and scientists are positive, but there is still much to be learned ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson and Davis cite ice as a common craving. But people with pica might also crave ...

In addition to hair, skin and waxing services, this is one of the best salons near Albany if you need some R&R — it also offers massages.

For reference, the daily recommended amount of magnesium is 400 to 420mg per day for adult men and 310 to 320mg for women, but more is needed for those who are pregnant or breastfeeding.