As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

From old wives tales to grandma’s homilies, pregnancy is often a time we tend to get swayed or confused by what our elders ...

Physical therapy can address common pelvic floor issues for women during and after pregnancy. Can help prepare for birth and ...

Yoga helps ground the mental and physical changes, bringing pregnant women calm. Check which asanas are safe to practise in ...

You've hit 28 weeks in your pregnancy which is a wonderful time to start building your bond with your baby. Chatting, reading ...

During pregnancy, the skin stretches to accommodate the growing bump. As a result, many people find that the skin around their stomach is loose after giving birth. Various steps can help prevent ...

Practicing yoga during pregnancy relieves tension around the cervix by gently opening up the pelvic region, preparing expectant mothers for labor and delivery ...

The ‘Why’ Behind These Changes "Pregnancy stretches the body in remarkable ways. The abdominal wall expands, the breasts swell and shrink, skin elasticity is tested, and hormones fluctuate.

What to Do If You Have Sciatic Nerve Pain. Sciatica takes time to heal and requires rest. Discomfort is common, but severe pain is not. If the pain is excruciating, certain over-the-counter (OTC ...