We reviewed the safety and sustainability of stretch mark products from Bio-Oil, Hatch, Palmer's, and other brands to find ...

Stay Active and Healthy with These Safe Workout Options Designed for Pregnant Women Pregnancy is an incredible journey, but ...

Dealing with pregnancy-related aches and pains? Relieve discomfort with the help of these gentle stretches, as recommended by a prenatal PT. Your body goes through a lot during pregnancy.

Pregnancy exercises can keep you happy and healthy throughout all of your trimesters, but you may be wondering what activities you can do safely. The NHS confirms that exercise in pregnancy is ...

The objective is to provide guidance for pregnant women and obstetric care and exercise professionals on prenatal physical activity. The outcomes evaluated were maternal, fetal or neonatal morbidity, ...

2 Research Institute of the Hospital 12 de Octubre (“i+12”), Madrid, Spain Although there is no consensus as to whether exercise is beneficial during pregnancy, most studies report it poses no risk to ...

Why it’s important to exercise while pregnant When it comes to exercising – and especially weightlifting while pregnant – “there are so many questions that you have, and it’s very ...

Still, recent studies on pregnant women like Karabaic are shattering a lot of myths about the potential dangers of moderate-to-strenuous exercise during pregnancy. That's good news for women who ...

New mom Sonnalli Seygall shares the Swiss ball exercises she did in her 9th month of pregnancy to ease labor strengthen muscles and prepare for a smooth delivery ...