We are busting pregnancy workout myths this morning with the founder of Labor to Lifting, Abigail Sommer. Sommer says after having her now two and a ...

Before we discuss pelvic floor physical therapy ... or even feet. After your evaluation, you should discuss what comes next, home exercises, and how often you’ll meet. During pregnancy, there is a ...

Don’t get me wrong, I can (usually) cough and sneeze and not have any problems. But ever since having two kids, if I’m ...

For you as a woman, the dream of holding your arms begins long before your first pregnancy test or fertility appointment. But when uterine fibroids—a ...

The two main types of abortions are medical, in which drugs are used to stop the pregnancy, and surgical, which is when a ...

Pelvic floor therapy is often recommended for women after delivering their babies, but it can also help in many other circumstances.

Considering buying shapewear after your pregnancy? Learn more about shapewear and what you need to look for before purchasing.

When it comes to Pilates, Joseph Pilates’ original camp bed Reformers are long gone, replaced by sleek machines in all-black ...

Over several generations, women have steadily redefined their aspirations — from seeking a well-settled husband and focusing ...

The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra ...