You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...

EVANSVILLE — Prosecutors on Monday accused the president of an Evansville-based ministry of orchestrating a brazen theft scheme that allegedly netted him more than $500,000, multiple luxury cars ...

Sharon Van Etten and the Attachment Theory will release their self-titled debut album in just over three weeks. In the meantime, the band has previewed the record once more with “Trouble,” the ...

In the courtroom and in the pulpit, Andrew Hairston “tells things as he sees them without apologizing for the facts,” fellow minister Calvin H. Bowers once told The Christian Chronicle. Hairston was ...

benching him for peeling off a screen and hurling an errant pass into the bench area. Barnes said after the game the decision had nothing to do with the turnover and everything to do with his ...

By applying a pro coaching move and using Lanier’s NIL pay as a reason for his bench, he’s created a new paradigm in college athletics, especially as the era of revenue sharing approaches in July.

The preacher curl isolates the biceps and applies constant tension, particularly targeting the long head of the biceps brachii. How? Rest your upper arm on a preacher bench with palms facing up.

Will Collard, lead rehabilitation trainer at Sussex Back Pain Clinic favours this Weider Utility bench because it’s fully adjustable, allowing for the biggest range of exercise. “The bench has ...

Ever wondered why opposites often seem to attract, especially in relationships? It’s common to see individuals with anxious attachment styles pairing up with those who have avoidant tendencies. But ...

Psychologist John Bowlby's work on attachment led to many advancements and understandings on how our interactions with our primary caregiver during our developmental years can predict elements of ...