Walmart also has a ton of great deals on fitness equipment, including one preacher curl bench that's over $400 off and ready to help anybody bulk up.

Weider has a great selection of benches for home gyms and brick-and-mortar. Weider offers everything from benches with racks to adjustable flat benches.

Weider has a great selection of benches for home gyms and brick-and-mortar. Weider offers everything from benches with racks to adjustable flat benches.

Weider has a great selection of benches for home gyms and brick-and-mortar. Weider offers everything from benches with racks to adjustable flat benches.

The free-weight bench version of the preacher curl has its drawbacks, but the machine version is “orthopedically evil,” says John Rusin, D.P.T., because you can’t reposition your body to use ...

Weider has a great selection of benches for home gyms and brick-and-mortar. Weider offers everything from benches with racks to adjustable flat benches.

Preacher curls target your biceps even better than regular curls. Here’s how to do the exercise with proper form.