If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...

A Harvard study revealed how traditional martial arts like Tai Chi and Aikido may improve strength, balance, energy, and ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

At about 8 a.m. on September 21 in Danyang, Jiangsu, a white electric car plunged into the Jiuqu River after the female driver accidentally hit the accelerator instead of the brake while parking. The ...

The pastimes you choose in private may quietly shape whether you thrive or fall short in the bigger arenas of life.

Our senior profile for this week is Alana Doroquez. She is incredibly active in the High School’s Drama club and the Social ...

The Farmingdale High School Marching Band will take the field alongside the Varsity and JV Cheerleading squads during Farmingdale’s homecoming football game ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Discover Shanghai’s Dazzling Contrasts – Wander through Yuyuan Garden, a serene oasis of pavilions and koi ponds, then feel the pulse of modern China along the Bund, where futuristic skyscrapers light ...

Mark Barry Roth of Loudon, N.H. passed away peacefully at home on Friday the 22nd of August 2025. Mark was born in Allentown, PA. to the late Ruth and Irving Roth. He was preceded in death by his ...

The following doctor-recommended test reveals your fall risk and how well your body is aging, all from a single chair.

Grace after 70 isn’t magic—it’s staying curious, useful, and able to get off the floor with a smile Graceful aging isn’t a ...