A 12-week randomized trial found that remotely delivered Tai Chi significantly enhanced cognitive performance and sleep ...

With each move, embodying both hardness and softness; with each rise and fall, maintaining composure. Entering the financial ...

At about 8 a.m. on September 21 in Danyang, Jiangsu, a white electric car plunged into the Jiuqu River after the female driver accidentally hit the accelerator instead of the brake while parking. The ...

If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

Tai Chi consists of a series of slow, controlled movements with a focus on shifting weight and body alignment. This improves proprioception—the body's ability to sense its position in space—which is ...

The frequent appearances of humanoid robots at the trade fair booths reflect the development of China's humanoid robot industry. Currently, humanoid robots in China are not only showcasing their ...

Rocuskie was inducted into the World Karate Hall of Fame in 2009, and in September 2023, at the age of 89, he achieved his 9th degree black belt in Okinawan Seidokan Karate, earning the honorific ...

A practical guide to navigating the unique challenges of menopause during the fall. Based on insights from a wellness coach, ...

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

The estate of the best-selling author, which has intellectual property rights to “ER,” and the creators of the new hit TV ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...