In Islam, cultivating inner peace amid life’s chaos begins with remembering Allah (SWT). The Quran says, “Surely, in the remembrance of Allah do hearts find rest” (13:28). Acts like prayer, duaa, ...

Weight loss, when necessary, is not just about appearance but also about overall health and longevity. Experts say shedding extra kilos can significantly reduce the risk of chronic illnesses like ...

Alongside four-legged, furry friends, volunteers and attendees sat in the grass of Baker Park on Saturday and took synchronized deep breaths as part of a meditation session. The session was part of ...