Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Both memory and concentration are important functions of your brain. While your brain has the ability to perform these ...

Mindfulness and non-invasive brain stimulation show promise in reducing urinary incontinence by easing urgency triggers and ...

We analysed the handwriting of 90 participants to understand the differences in styles and attitudes towards handwriting in ...

Alexandra Briceno, a single mother and Ph.D. student, faced a health crisis after gaining 100 pounds due to the pressures of ...

Harsh Pokharna, CEO and Co-founder of OkCredit, shared an Instagram post about spending a peaceful solo evening at Chandlai ...

Yoga and meditation sessions are being held on Brownsea Island this summer. The National Trust has announced a series of ...

Clearing negative energy and rekindling connection in marriage is no longer a realm of new-age mysticism—it's a practical ...

With over 2,500 creatives and a focus on sustainability, this year’s event promises to uncover the visionary work shaping the ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better sleep.

Nonfinite loss can be a painful experience for patients with cancer, but a variety of coping tools and perspectives can aid in posttreatment survivorship.

Women across America are choosing lower-stress jobs over burnout. This shift is redefining ambition, success, and what really ...