Powerlifting is a competitive sport that involves the barbell squat, bench press, and deadlift. You can do these exercises without considering yourself a powerlifter.

The bench press is an all-time great exercise to build chest size, but it's also an important (ahem) benchmark strength movement, one of three events in the world of powerlifting competitions ...

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired ...

Two Newton County High School athletes were honored Friday night with a ring ceremony for capturing the 2025 Girls ...

Matt is not a bench press specialist. He mostly competes in three lift powerlifting, so for a three lift power lifter to be selected for the bench team is kind of rare," said Claude Welcome.

Nick Starr, Grit Power Open I am deeply thankful to the powerlifting community for their overwhelming support. I did not expect so many people to take me under their wing and help me navigate my ...

Texarkana Highway Patrol Trooper Tim Matthews won second place for his bench press of 551.5 lbs at the International Powerlifting League-Olympia Pro Powerlifting meet in Las Vegas.

Senior Airman Bianca Mendoza is 4-foot-10, 120 pounds and she just shattered eight New Mexico powerlifting records.

Powerlifting: Hilo lifter sets world bench-press record By Matt Gerhart Stephens Media Hawaii | Monday, November 17, 2014, 11 a.m. Share this story ...

Normally, he does his bench press workouts twice a week. “I have to be careful with my training because If I get injured, it’s months to recover,” Welcome said.

Nick set a new Alberta Provincial Bench Press record for the Men's 53kg sub-junior weight division (under 18) - a record that had stood for over a decade.