We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Drug-free powerlifter and Coral Springs chiropractor Dr. Damian Fronzaglia sets another world record, winning 6th IPF title ...

Sybil Sohail, a young Christian athlete, made history by becoming the first Pakistani woman to win a gold medal at the Asian ...

At 70 years old, Phillip Hambrick is not slowing down. In fact, he’s bench-pressing his way into the record books — and ...

Russel Orhii has reached a new bench press peak, setting a new All-Time Personal Record of 215 kilograms (474 pounds) in ...

India’s Veer Ahlawat played a steady second round to follow up on his good first round to sit tied 11th at the halfway stage ...

Lalit Patel, a 56-year-old powerlifter from Gujarat, won three gold medals at the IBBF World Powerlifting Championship held ...

Lalit Patel, a veteran powerlifter from Gujarat, clinched three gold medals at the IBBF World Powerlifting Championship in Thailand. Competing in the Master Two category, he excelled in bench press, ...

Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, ...

When training specifically to improve your performance, especially in the strength and power components of fitness, it can be ...

Matthew McCoy set multiple world records at the USA Powerlifting High School Nationals in Wisconsin. Here's his story.

The 2024 Commonwealth Powerlifting champion Sybil Sohail will make history as the first Pakistani woman to compete at the ...