India’s Veer Ahlawat played a steady second round to follow up on his good first round to sit tied 11th at the halfway stage ...

Lalit Patel, a 56-year-old powerlifter from Gujarat, won three gold medals at the IBBF World Powerlifting Championship held ...

Lalit Patel, a veteran powerlifter from Gujarat, clinched three gold medals at the IBBF World Powerlifting Championship in Thailand. Competing in the Master Two category, he excelled in bench press, ...

Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, ...

When training specifically to improve your performance, especially in the strength and power components of fitness, it can be ...

Matthew McCoy set multiple world records at the USA Powerlifting High School Nationals in Wisconsin. Here's his story.

Sparked by World's Strongest Man competitions and cultivated by his father and uncle, Robby Rotz's passion for powerlifting is already paying off.

“Running upstairs is one of the simplest ways to incorporate power training into your daily routine, and it also incorporates ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...

Seventeen-year-old powerlifter Avniel Saveo D’Souza from Attavar, Mangaluru, has brought laurels to the nation by clinching a ...

Kenya collected one gold, five silver and three bronze medals targeting more in today's outing. The ladies won four silver ...