Lalit Patel, a veteran powerlifter from Gujarat, clinched three gold medals at the IBBF World Powerlifting Championship in Thailand. Competing in the Master Two category, he excelled in bench press, ...

Lalit Patel, a 56-year-old powerlifter from Gujarat, won three gold medals at the IBBF World Powerlifting Championship held ...

Build power and muscle by combining the techniques of powerlifting and bodybuilding. Learn how many reps and sets are best, ...

Commonwealth Powerlifting champion Sybil Sohail will make history as the first Pakistani woman to compete at the Asian Masters Weightlifting Championship in Doha, Qatar, on Friday."I just want to ask ...

India’s Veer Ahlawat played a steady second round to follow up on his good first round to sit tied 11th at the halfway stage ...

Find the best reverse pec deck alternative for your workout. This guide includes a video walkthrough. … Read More >The Most Effective Reverse Pec Deck Alternatives (with Instructions) ...