Doing a media fast provides many benefits to our physical, mental and spiritual health.

As the ninth month of the Islamic lunar calendar approaches, Muslims around the world prepare for Ramadan, a time of fasting, prayer and spiritual renewal. For people of other faith, this month may ...

"No matter what you are up against, remember that God is for you. And if God is for you, nothing can come against you," writes-Vigorito.

Faith and fitness content creator Dominic Fusco just shared a look at a typical day in his life. “This is a realistic day ...

Ramadan: Tips to keep energy levels up if you’re fasting - Ramadan is expected to be from the evening of February 28 to March ...

A single mother of four, Milkah Mukami Njogu, from Ruiru, Kiambu county said she fasted and prayed for her alleged violent ...