Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

While seeking stable ties with its largest trading partner, Australia must also ‘maintain credibility as a regional ...

Strength coaches live and die by the data. Bar speed, force plates, jump height – all of it feeds the system. It gives feedback. It tells coaches where to go ne ...

It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal ...

At typical prices of $1-3 per book, you could build a respectable library for the cost of a few new hardcovers. What truly distinguishes Second Life from other thrift stores is its dual purpose – not ...

The Washington Nationals made a surprise pick by taking the 17-year-old Willits No. 1 overall. He is the youngest player ever taken as the first pick.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

The U.S. military has been watching a Chinese naval vessel operating off the coast of Hawaii this week. The Kauai Police ...

Philippine Air Force Lt. Gen. Arthur Cordura, right, spoke with Maj. Gen. Stephen Logan, members of the Hawaii National Guard ...

FEMA removed dozens of Camp Mystic buildings from 100- year flood map before expansion, records show. The Federal Emergency Management Agency included the prestigious camp for girls in a "Special ...