New dietary guidelines suggest replacing regular table salt with potassium-enriched alternatives that reduce sodium levels ...

The World Health Organization (WHO) recently release new guidelines that revealed that K-salt or potassium chloride may reduce the consumption of sodium which will decrease the risk of chronic ...

WHO recommends replacing regular table salt with Lower-Sodium Salt Substitutes (LSSS) to reduce sodium intake and decrease ...

The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like ...

Salt is composed of sodium chloride, and its makeup is about 40 ... Sodium content can even vary between different salt brands—due to crystal sizes and impurities—so any time you change ...

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

While quenching your thirst, the brand offers the benefits of six essential electrolytes with every sip; potassium, sodium, magnesium, calcium, chloride and phosphorus that work in tandem to ...

Potassium supplements in salt were associated with reduced rates of recurrent stroke and mortality in a large-scale cluster ...

Potassium-enriched salt is an alternative to regular table salt. Instead of being made entirely of sodium chloride, like typical salt, it replaces some of the sodium chloride with potassium chloride.