The eight-glasses-a-day prescription is long gone. In the age of longevity and #watertok, minerals, salts and antioxidants ...

But not all store-bought salsas are created equal. Some brands load their jars with excess sodium, added sugars, preservatives, and even artificial flavors that can turn this seemingly healthy snack ...

The best pre-workout supplements help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.