A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.

His posture wasn’t just bad - it was life-threatening. In this powerful story, learn how posture problems almost cost him everything - and what steps he took to fix it. How’s your posture? What should ...

A new “smart insole” system that transmits data based on a person’s gait could one day provide earlier warnings of dementia, ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

I will be reviewing Derila Ergo after a month-long sleep trial. It seems like the best memory foam pillow in the market as it ...

The Compliance Automation Revolution (CAR) is designed to streamline and modernize how organizations meet growing data ...

Heavy school bags are causing orthopaedic problems in children, with many carrying bags exceeding the recommended weight. This leads to back pain, posture issues, and potential spinal problems.

That’s why so many issues—from posture problems to inflammation—can lead to pain here. The most frequent culprit? Muscle contractures, especially the levator scapulae syndrome, are often ...

One of the first signs of Parkinson’s disease is often a small tremor, or shaking, in one part of the body, usually a hand or ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

The way we sit, walk or stand directly reflects our mood. Posture and emotions are connected through the nervous system: an upright and confident posture can improve our self-perception, while a ...