Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

Both sides stressed the importance of maintaining a strong combined defense posture to deter these threats. They also pledged to enhance trilateral security cooperation with Japan and voiced ...

Dalton Smith's back after his last win against Jose Zepeda to fight Frenchman Walid Ouizza for the vacant European super-lightweight belt. The much fancied Adam Azim fight has not yet happened due ...

The LCS Mission Modules programme office upgraded both the software and hardware of the Surface-to-Surface Missile Module (SSMM) in the third quarter of 2024 to enhance the ship's defence posture ...

They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...

special needs families have increasingly been forced into a defensive posture, often caught up in belt-tightening measures whenever the budget necessitates. Now that the 2025 legislative session ...

FA-50PH light combat aircraft and a range of new platforms and systems in an effort to enhance its defencive posture. In the procurement monitoring reports (PMRs) made public in January 2025 ...

Yoga is more than just a way to stretch or relax. It can help boost your metabolism, an essential biological process that releases energy from the food you eat. A sluggish metabolism can mean a host ...