Individuals with greater childhood trauma experienced and expressed fewer positive emotions—and more negative ones—during ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

That negativity comes, in part, from societal misconceptions about sex and desire. In fact, desire discrepancy is incredibly ...

The rising deaths linked to drill rap have sparked urgent conversations about whether the music reflects harsh realities or ...

Your relentless positivity might set a standard that your friends feel they can’t live up to. This can lead to feelings of inadequacy and self-doubt, as they compare themselves to an unrealistic ideal ...

Proponents suggest that tapping not only relieves stress and anxiety but can also improve symptoms of depression, ...

When we write something to another person, over email or perhaps on social media, we may not state things directly, but our ...

Mercedes and Anastasia Korngut’s podcast has more than 85 episodes and a diverse guest list of scientists, athletes, ...

In 2023, Southern California store owner Lauri Carleton was shot and killed over a Pride flag display. O'Shae Sibley, a gay ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve mental and emotional health.

Here are five short phrases that will help you develop your emotional intelligence, the ability to understand and manage ...

Try this: Agree to take at least a 20-minute break during a conflict discussion. During this time, you don't think about your partner or what you are upset about. Agree to come back and talk about ...