Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.

Food Can Trigger Positive and Negative Emotions — Here's How To Regulate It Learn more about how food impacts our mood and emotions as well as our physical health. By Allison Futterman. Feb 15, 2025 3 ...

People with a history of childhood trauma tend to feel fewer positive emotions and more negative emotions when discussing ...

Your relentless positivity might set a standard that your friends feel they can’t live up to. This can lead to feelings of inadequacy and self-doubt, as they compare themselves to an unrealistic ideal ...

Explore the controversy and potential benefits of tapping for mental health, amid expert skepticism and anecdotal success.

However, suppression of positive—but not negative—emotions was consistently associated with lower well-being. The research was published in Affective Science.

When we write something to another person, over email or perhaps on social media, we may not state things directly, but our ...

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

When your child is having a hard time expressing emotions, child psychologist J. Timothy Davis suggests brief chats over time ...