Long neglected by science, "middle childhood" between the age of six and 12 is a turbulent period preparing children for ...

Marathon running teaches valuable life lessons about perseverance, discipline, and self-belief. Ultimately, it is the sort of activity that demonstrates that challenges can be overcome with a positive ...

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can improve mental well-being. Life is very simple. But it is our thoughts that ...

Recite these affirmations for self-love to boost your self-esteem and make you feel worthy. Experts explain the benefits of positive, short affirmations.

The idea was that verbalising positive affirmations about my body and myself, all in the nude, would help with the negative self-talk I said in my head.

It’s perhaps no coincidence that Via Rail is a year late in observing the 120th anniversary of North America’s longest-running named train.

Every August, the Fringe Fest brings us a metric crapton of theater meant to be consumed buffet-style. Nearly 100 theater ...