Consider investing in some of the best motivational books to get you back ... If you’re on the market for a book that’s molded by psychology and insightful tidbits on the science of happiness ...

If you need a little inspiration or motivation to embark on your fitness journey ... or even a guilt-free Netflix binge. Connecting positive experiences with your fitness journey reinforces the idea ...

Their motivation is more of a "slow burn" (to use an awkward metaphor). A little positive attention and ... therapist near you–a FREE service from Psychology Today.

Team members still look to your office environment as their “home base” and expect it to be positive. Don’t let negative issues disrupt employee motivation, satisfaction, and productivity.

A positive attitude, what researchers call a ‘growth mindset ... a professor at NTNU's Department of Psychology. He has worked for many years to find out what makes people succeed in reaching their ...

and developing coping strategies can help sustain motivation over the long term. The fresh start effect offers a valuable psychological tool for initiating and sustaining positive changes ...