Start your day with clarity and confidence in just 5 minutes through this morning affirmation meditation. This daily practice ...

On his new album, Magic Time, Mallman strikes the pose of a gothic troubadour. Though "pose" isn't quite right, because he ...

Using mindfulness through storytelling supported my students’ language development with new vocabulary and sentence structure ...

With the help of faith and the sauna, Corey Ballentine hopes to maintain a positive mindset in his second run with the ...

Lev Tolstoy was right. “All happy families are alike,” the famous novelist wrote in Anna Karenina. “Every unhappy family is ...

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Tuning into the body’s signals and aligning them with the mind’s intentions can reduce stress, increase focus and offer ...

Short Meditation Music for Monday Morning to Release Tensions and Anxieties for Negative Thoughts and let Positive Thinking ...

TikTok’s latest answer to its addictiveness is gamified mindfulness tools. The app’s new Well-being Missions let you earn ...

Zipalertinib in Patients With Epidermal Growth Factor Receptor Exon 20 Insertion-Positive Non–Small Cell Lung Cancer Previously Treated With Platinum-Based Chemotherapy With or Without Amivantamab ...

For patients with chronic pain, opioid use disorder (OUD) is characterized by difficulties in positive emotion regulation (ER), and mindfulness training can enhance positive ER.