The President of the Positive Psychology Association of Nigeria (PoPAN), Prof. Adebayo Oluwole, has called on scholars, ...

A 2022 study indicated that neglecting one's own well-being can lead to burnout, reduced empathy, and impaired ability to ...

Stress can be a gentle push when you need a boost of motivation, but too frequently, it becomes an unwanted friend that ...

When it comes to transforming lives organically, few names spark curiosity like Adrianna Apostolec. This article unveil the ...

Incorporating fiber-rich fruit into your evening routine is an easy, enjoyable way to boost daily intake—especially when life ...

Economic and geopolitical uncertainty is taking a toll on Americans — not just on their wallets, but on their well-being.

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Today’s teens face numerous challenges to their mental health, and nearly one in five teens surveyed reported experiencing a ...

New research into the genetic origins of mental health challenges holds clues for operators seeking to support members ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

Fathers' mental distress during the perinatal period impacts child development, especially cognitive and social-emotional ...