The President of the Positive Psychology Association of Nigeria (PoPAN), Prof. Adebayo Oluwole, has called on scholars, ...

A 2022 study indicated that neglecting one's own well-being can lead to burnout, reduced empathy, and impaired ability to ...

Stress can be a gentle push when you need a boost of motivation, but too frequently, it becomes an unwanted friend that ...

When it comes to transforming lives organically, few names spark curiosity like Adrianna Apostolec. This article unveil the ...

Celebrate the summer at The LOOP (Las Olas Oceanside Park), where sun-soaked weekends and starry nights are filled with music ...

1. Focus on your "circle of control": When the world feels uncertain, it's easy to spiral into "what if" scenarios. While we can't predict market fluctuations or policy shifts, we can focus on daily ...

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Having a meal is almost always a group activity in every culture. People come together, share food and drinks, talk, and ...

Today’s teens face numerous challenges to their mental health, and nearly one in five teens surveyed reported experiencing a ...

New research into the genetic origins of mental health challenges holds clues for operators seeking to support members ...

But, there are a lot of things you can do to make sure you are living a long time. In fact, your genes only account for a ...

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