Learn how self-compassion can reduce self-criticism and negative self-talk, improving mental well-being and fostering ...

Daily morning meditation is often surrounded by myths and misconceptions. But, recent studies have shed light on its numerous ...

Using mindfulness through storytelling supported my students’ language development with new vocabulary and sentence structure ...

NORTHAMPTON, MA / ACCESS Newswire / August 7, 2025 /Originally published on Aflac Newsroom Recovery after a health scare ...

With the help of faith and the sauna, Corey Ballentine hopes to maintain a positive mindset in his second run with the ...

In short, the five precepts are more than ancient rules; they’re practical, everyday strategies for living with integrity, ...

Life can be tricky, no doubt about it. But sometimes, it's our own mindset that makes things feel tougher than they need to ...

The Lincoln brand of Ford Motor Co. in Dearborn is collaborating with San Francisco mental wellness brand Calm to launch a new in-vehicle experience designed to help drivers feel more relaxed, focused ...

On his new album, Magic Time, Mallman strikes the pose of a gothic troubadour. Though "pose" isn't quite right, because he ...

Inspired by the example of a lotus growing amid mud, we can notice and cultivate joy and awe amid pain and suffering, ...

A backpack drive in memory of 10-year-old Matt Coffroth Jr., who died in a kayaking accident, continues his legacy of generosity and kindness.

A combination of die-hard fans, fun-lovin' employees, and strong financial results could propel this regional coffee chain to ...