The gut microbiome refers to the trillions of bacteria, viruses and fungi that live in your gut. Here's why your gut microbiome is so important for health.

Today, gardening can provide many mental health benefits for your daily life. Benefits of Gardening for Mental Health ‌Gardening can improve many aspects of mental health, focus, and concentration.

If everything else in your life is going great, but you feel lonely, or you're eating unhealthfully, other areas of your life will be affected, and you likely won't feel as well as you want to.

One 2019 study poses the question of whether or not children literally carry the weight of divorce. While body mass index (BMI) in kids doesn’t immediately show an impact, the BMI over time may ...

Wine is more than just the glass that goes with dinner. It's what gets the conversation going at book clubs, gives any girls' night a reason to run long, and can make cooking feel like an adventure.

Helping seniors to stay engaged with their community and to continue to make positive contributions, according to James, is invaluable. The health benefits of volunteerism are well documented, ...

— Maya Angelou ‍ → Read more quotes about life → Read more positive quotes ‍ About Love “First best is falling in love. Second best is being in love. Least best is falling out of love. But any of it ...

As of July, 55% of U.S. adults say labor unions have a positive effect on the way things are going in the country, unchanged from August 2019, the last time the Center asked this question. While the ...