Join us as we delve into the transformative journey of practicing self-love right in front of the mirror. This video guides you through simple yet powerful techniques to boost your self-esteem and ...

Affirmations ... be nice to look at yourself and really acknowledge that you are present. That can be important and what we know is the way we talk to ourselves hopefully has a positive impact ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

When the day becomes tough and stresses your mental health, funny positive affirmations can brighten your day and make you love yourself more ... sense of humour, look for similarly twisted ...

EXCLUSIVE: Life coach Lorena Bernal, who is married to Mikel Arteta, warns people not to chase happiness or they'll always be ...

A look back at Season 1 of Fallout, which is still the best example of a video game adaptation done right ...

Pushing your limits is great but pushing yourself to the extent that you are ... I attract energy that supports my growth. Positive energy all the way! 10. I am not behind; I’m on my timeline.

“On the outside I talked about what a positive life I was living as ... so you need to look after yourself, both physically and emotionally, to allow you to be the best, healthiest version ...

Dear Abby advises a man who is not happy in his second marriage after his wife started to show signs of no affection towards ...

Manifesting has been having a moment for the past few years. From vision boards and journaling to TikTok's "lucky girl ...

Affirmations ... you love yourself more. Funny affirmations are light-hearted positive statements that you say to bring laughter into your life, increase self-love, and make you feel good. If you have ...