Palliative and end-of-life care is about understanding, supporting, and honoring each individual's journey. Here's how to ...

Are you turning your dates into therapy sessions? Here’s how "thera-posing" can make you seem less authentic—and what to do ...

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

February 17, 2025. More for You ...

When done right, Yoga reduces inflammation, increases immunity, and even changes destructive behaviours that lead to cancer ...

An impressive group of 26 of the top spellers were invited to compete to be the Tri-County Spelling Bee Champion.

Roughly 2,500 nonviolent drug offenders nationwide received a grant of executive clemency in January, including 10 people in ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...