Are you turning your dates into therapy sessions? Here’s how "thera-posing" can make you seem less authentic—and what to do ...

The impact of escalating divisiveness on mental health, resilience, and bottom-line organizational outcomes underscores the importance of embracing a more agile leadership style.

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

February 17, 2025. More for You ...

People-pleasing is typically learned in childhood, if we feel we must care for a parent in order for our needs to be met.

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

An impressive group of 26 of the top spellers were invited to compete to be the Tri-County Spelling Bee Champion.