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CD4 + Foxp3 + T regulatory cells (Treg) are required throughout life to maintain a healthy immune system because conventional CD4 + T cells (Tconv) pose a permanent threat ... distinct endogenous ...

While there are calming teas, and healing music that can actually come in handy, do you know practicing certain yoga poses can also leave our body and mind feeling relaxed and positive?

It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform regularly. This is also known as the Tree Pose. It helps to improve balance ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

On the bright side, the right set of yoga poses can help rejuvenate your energy, improve your digestion, and boost your concentration. The cat-cow stretch is a dynamic pose that softly warms up ...

In this article, we tell you the top 10 relaxing yoga poses that can help you stay calm at night and enjoy peaceful sleep. Child's Pose is a gentle stretch that encourages relaxation and ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

The journey into yoga often begins with grand visions of advanced poses and complex sequences. However, experienced instructor Ashley Rideaux emphasizes a crucial truth: mastering fundamental ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Awards season is set to take another turn on Sunday with the 78th annual BAFTA Awards. The 2025 BAFTA Awards begin live in ...