The EFR was developed to include a broad range of foods and portion sizes specific for toddlers by using weighed food amounts and food selection data from an age-matched sample from the DONALD study.

Portion sizes for toddlers are smaller than those for adults, but they need frequent meals and snacks to meet their energy needs. Small, nutrient-dense meals throughout the day help maintain ...

Food and drink portion sizes in supermarkets and restaurants have increased in recent years, and there’s evidence that we’re also eating bigger servings at home too – this may be ...

Increased portion sizes are thought to contribute to overeating and unwanted weight gain. But research indicates that many other factors can influence how much you eat. People tend to eat almost ...

Food portion sizes directly affect how much food an individual consumes and can affect how they maintain a moderate weight. This generally refers to the medically recommended weight range for a ...

A warning has been issued over the right food portions for children. Nutrition experts say parents commonly make two mistakes while feeding their children, which could be fuelling Britain's ...