Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Researchers have looked into the most effective ways to reduce meat consumption without forcing it. The aim is to make people ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

Eating and swallowing issues, along with meal planning and prep, can become challenging due to MS symptoms such as fatigue and tremors.

It is generally recommended that people wash their vegetables, including 'pre-washed' lettuce, under cold running water ...

Back home in Washington, D.C., The New Yorker writer Kyle Chayka and his wife, Jess, cook “constantly and elaborately,” he says. (Their home is conveniently sandwiched between ...

Doctor Isabel Viña reignited the debate over how worried people should be about bagged lettuce and salad. Due to the ...