What to eat when you’re going through cancer treatment, according to a nutritionist
Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...
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Joanna Lumley says she's 'never been ill' in 40 years thanks to one change in her life
Absolutely Fabulous star Joanna Lumley has embraced a vegetarian lifestyle since the late 1970s and says it has helped her to ...
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Dame Joanna Lumley gives reason she's 'never been ill' for 40 years
Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...
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Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...