Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

Nebraska's special teams was good enough on Saturday that Barney could tell the other side was nervous to punt it. In the stadium and house parties across the state, there might have briefly been an ...

Hidden beneath the surface lies a colossal 1000 foot elevator shaft leading into a maze of flooded tunnels. The cave’s discovery has stunned explorers, revealing an underground world that few believed ...

When Joy and Lou Savelli decided to expand their pizza empire, they chose Pleasant Hill as the next stop on their journey. With its location off University Avenue just east of the Des Moines city ...

We get it. Life happens. Don’t listen to comments from Jerry on the internet saying you should have three months worth of savings in case of a government shutdown. Buddy, you should not have to ...

Mady Traore, left, has been lost for the basketball season with a foot injury, while Christian Nitu, right, is out temporarily. / Dan Raley Mady Traore, a 6-foot-11 big man from France and many ...

The federal government shut down at midnight Oct. 1. A government shutdown can affect small businesses in unexpected ways. The U.S. Chamber of Commerce estimates small businesses could lose $100 ...

Buccaneers running back Bucky Irving appears to have a significant injury to his left foot/ankle. Irving is on crutches and wearing a protective boot at the team facility today, according to reporters ...

Researchers at DeepSeek on Monday released a new experimental model called V3.2-exp, designed to have dramatically lower inference costs when used in long-context operations. DeepSeek announced the ...

After months of teasing, Tesla has finally revealed its cheapest Model Y yet that comes with less to offer—the most important of which is less price. As it turns out, Tesla was doing similar things to ...

Alex Pereira and Magomed Ankalaev are worse for wear after UFC 320. Pereira, the UFC light heavyweight champion, broke his foot during his main event fight on Oct. 6. Meanwhile, reports claim Ankalaev ...