Salmon has long been the poster child for omega-3-rich foods, those essential fatty acids crucial for brain and heart health. But what if you're not a fan of fish, you're vegetarian, or you're ...

Omega 3 fatty acids for cats are a type of polyunsaturated fat. They serve many purposes, such as promoting healthy skin and coat, boosting the immune system, and lowering inflammation throughout ...

For decades, fish oil has been the go-to source, marketed as a potent capsule of wellness. But today, both science and sensibility are pointing us in a different direction. It’s time to question the ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Picking the best salmon filet involves visual inspection, touch, and smell for signs of freshness, looking for firm, shiny, ...

I used to just throw some salmon in a pan twice a week […] The post Your 7-Day Pescatarian Meal Plan Just Got a Complete ...

In terms of some general tips for lowering dementia risk through diet, Ali says to prioritize vegetables and fruit as well as ...

Look, I’ve been down the keto rabbit hole for years, and I’m going to share what I’ve learned about combining […] The post ...

The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

There are many reasons to avoid ultraprocessed foods, including a link with heart disease, diabetes and obesity, but an increased risk of lung cancer may be yet another, ...

The leading sectors for Brazilian investments in the US are food and beverages (28%), plastics (12.4%), consumer products ...